January 2011
6 posts
Diet Update
I am down 5 pounds! Of course, I’ve been sick this week and haven’t had much of an appetite. It’s definitely helping with my portion control. Happy Dance!!!!
Diet Update #1
I’ve been dieting and exercising for about 4 weeks. I’ve lost an inch off my waist and I’m down almost a pound. Hopefully things will start to progress quickly!
Diet
Since the 1st of the year, I’ve added 45 minutes of aerobics/cardio to my non-existent exercise regimen. I work out about 4-5 times a week. Which is a vast improvement on 4-5 times over the past 6 years. I’ve also been trying to watch what I eat. It’s time to step it up! I’m thinking that I should start eating a lot more veggies and lean meats. Portion control is also...
Dreams
I had a dream about someone that I’m supposed to be over. I haven’t really been thinking about him and I have no idea why he was in my dream. His face was vivid and the dream felt very real. Does this mean something or are dreams just dreams?